Hilary McCausland Coaching
Hilary McCausland Coaching

I show women how to feel &

move better with healthy habits

that work WITH their lifestyle, not against it!

What if being healthy didn't have to be so hard?

Lack of time, motivation, unhealthy food options, and stress & emotional eating are some of the common barriers that make it challenging to live a healthy lifestyle. However, with the right strategies and support, it is possible to overcome these barriers and achieve your health goals. 

Let me show you how!

The Building Blocks of a Healthier Lifestyle.

FIT CHICKS

Bootcamp

4 or 8-week fitness program designed to give you measurable fitness results while improving your overall health & approach to life through smart, fun, & challenging workouts in an inclusive, supportive environment.

Hilary McCausland Coaching
Nutrition

Whether you want to lose a few pounds or make a significant transformation, I am here to help you reach your goals and become the best version of yourself.

Start your weight loss journey today with a nutrition program and take the first step towards a healthier, happier, and more vibrant you!

Hilary McCausland Coaching
Mobility

8-week program that focuses on functional movements that improve mobility, balance, and coordination, helping you to move with ease and confidence in your daily life. 

Improve your back mobility in 8 weeks!

hi there, I'm Hilary!
Hilary McCausland Coaching
Hilary McCausland Coaching

Meet Your Coach

Hey There!

I’m Hilary – a veggie-disliking weight loss coach who is obsessed with Hunger Games, loves the sound of the ocean, and a good piece of vanilla cake.

I’m on a mission to help women feel and move better with healthy habits that work WITH their lifestyle, not against it. 

I understand the challenges of having a desk job and the toll it can take on your posture, energy levels, and overall well-being which is why I’m excited to work with you and help you create healthy habits that fit seamlessly into your busy schedule.  

Next let's show how easy it is
to do business with you.

one

Here is Step One.

Talk about how easy this step is and how to it will benefit them when they do it.

two

Here is Step Two.

Talk about how easy this step is and how to it will benefit them when they do it.

three

Here is Step Three.

Talk about how easy this step is and how to it will benefit them when they do it.

It’s just that easy to get the amazing result you’re looking for.

Kind words from clients

Here is where you should place very brief testimonials that get right to the point, you don't need 15 paragraphs".

-Customer Name

Get my Fast & Easy Meal Prep Recipe Guide!

Don’t let those IG-worthy meals on your newsfeed fool you — meal prep is WAY simpler than it seems! 🥗

If you want to start meal prepping but feel a *little* overwhelmed, let me help you out with 20 FREE Fast & Easy Meal Prep Recipes you can count on to get your week prepped in 2 hours or less.

Ready to dig into these tasty make-ahead meals?

Hilary McCausland Coaching